Mouth-Mind-Body & Soul

Episode 3: The Mind - The power of positivity.

March 28, 2019

Welcome back!

This weeks podcast expresses the importance of looking after your mind - The ruler!

It delves in to positive affirmations and several ways you can include them in your everyday life and start taking control of your mind.

" Thought's become things."

There is scientific evidence available that reveals just how effective positive affirmations are at improving your day, your mind set and reaching your goals.

Links below:

https://www.huffpost.com/entry/the-extraordinary-scienti_b_8353068

https://www.abc.net.au/radionational/programs/allinthemind/the-scientific-evidence-for-positive-thinking/6553614

Send through your positive affirmations to my instagram page @mouth_mind_body_soul

Looking forward to hearing from you!

Kristy Plum.