Mouth-Mind-Body & Soul
Episode 2: The Mouth - How well do you look after your mouth?

Episode 2: The Mouth - How well do you look after your mouth?

March 21, 2019

Welcome back and thank you for joining me!

Today we discuss several dental topics in a simplified, easily understandable way so that you can start looking after your mouth better. Don't be alarmed at how long this one is - it is very easy listening, so pop those ear phones on or play me through your car and let's start learning.

The topics discussed are:

- Tooth brushing

- Flossing

- Morning breathe

- Gum disease

- The importance of saliva

- Decay

The mouth is a very important part of us, no only for eating purposes but also for aesthetics, self-esteem, confidence, speech and systemic health issues.

All information taken has been learnt through various University degrees I have completed as well as:

- Australian Dental association website: https://www.ada.org.au/Your-Dental-Health/Resources-for-Professionals

- Australasian Academy of Paediatric Dentistry website: https://www.aapd.org.au/post/lets-talk-baby-teeth-australian-dental-association#.XJFnMi1L29Q

- Clincal text book of Dental hygiene and therapy.

- Information for looking after your child's teeth: https://www.ada.org.au/getattachment/Your-Dental-Health/Resources-for-Professionals/Resources-for-Children-0-11/Children-s-Oral-Health/ADA_OHP_Factsheets_Childrens-Oral-Health-18032019.pdf.aspx

 Happy listening.

 

Kristy Plum

 

 

 

Episode 1: Find out a bit about who I am and learn about the relationship between the mouth, mind, body and soul.

Episode 1: Find out a bit about who I am and learn about the relationship between the mouth, mind, body and soul.

March 15, 2019

Welcome to the very first podcast for Mouth, Mind, Body & Soul.

In this episode I will tell you a little bit about myself, my background and qualifications and also why I think we should all know about the relationship between the mouth, mind, body & soul.

Thank you for taking the time to listen to this and if you want to hear some more great content, then be sure to subscribe to my channel and share it with your family and friends.